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Emotion regulation, a DBT skills, helps you learn to recognize your emotions, identify what triggers them and ways to cope with them including anxiety, depression, and anger. Emotion regulation is a vital skill for addiction recovery and relapse prevention. A direct link to the CEU course is www.allceus.com/member/cart/index/product/id/626/c/ Want to chat with me 1 on 1? At members.docsnipes.com/ you can chat with me individually 7 days a week, access my members only blog and help me continue to create new videos for only $10/month. AllCEUs provides counselor education and CEUs for LPCs, LMHCs, LMFTs and LCSWs as well as addiction counselor precertification training and continuing education. Live, Interactive Webinars ($5): www.allceus.com/live-interactive-webinars/ Unlimited Counseling CEs for $59 www.allceus.com/ AllCEUs courses are accepted in most states because we are approved as an education provider for NAADAC, the States of Florida and Texas Boards of Social Work and Mental Health/Professional Counseling, the California Consortium for Addiction Professionals and Professions. This was recorded as part of a live webinar cheap ce better help talk space